Wellness defined

Programs for Individuals & Group

A 90 Day-90 Technique, Online-Offline Program that defines Wellness beyond physical; mental, emotional wellbeing. If you want to lead’ a balanced lifestyle and achieve self – mastery, this is the course you need. The course has four group sessions and two customized sessions.

USP

Patented 11 - Step Analysis to define customized methodologies
Simplified, Time Bound Techniques and activities
Balancing progressive lifestyles with traditional wisdom
Tap into unique Higher Intelligence to transform into ‘Jack of All & Master of One’.
Self-Dependence for life, through teachings of all modalities of Healing
Pocket-friendly and time efficient program

Curriculum Highlights

Apt for :-

If you want to lead a balanced lifestyle and achieve self – mastery, this is the course you need.

Course material :-

Wellness Cards

Wellness Redefined Book

Self care Wellness Journal

Trust Our Clients Just as They Trusted us.

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Preeti, Architect, Mumbai

Before

1) I often misinterpreted wellness & wellbeing
2) Stress at work would keep me unwell
3) I was not aware of the stress induced diseases.
4) The usual check-ups and tests left me wondering.

Preeti, Architect, Mumbai

After

1) I feel confident at work.
2) I now know the difference between health, wellness & well-being.
3) The 11-step analysis helped me realign things.

Result : I have started leading a balanced lifestyle, prioritizing my health over stress. I am happy to have been a part of this course.