The Glamowell approach delves into the evolution of human beings, guiding us from a mere focus on the physical body and spirit to the concept of 2:2 Human Kokoro, which encompasses both soul and psyche, especially in millennials. This evolved framework gives rise to the Glamowell concept—emphasizing the importance of managing this new generation with wisdom. It calls for a shift from wellness defined by physical and spiritual aspects to wellness redefined—a deeper, more holistic approach that focuses on the proper handling of soul and psyche.

In the 2:2 Kokoro model, the first two elements are body and spirit, while the other two are soul and psyche. Wellness Defined focuses on body and spirit, whereas Wellness Redefined prioritizes soul and psyche. Today’s generation, equipped with vast intelligence and abundant resources like social media and accessible teachers, often struggles with a widening gap between knowledge and action. Their evolved psyche, coupled with an inflated ego and identity, often prevents them from fully surrendering to the process, leading to emotional disconnect and imbalance.

 2:2 Kokoro within the Glamowell emotional wellness platform is a powerful and multifaceted concept that encourages individuals to acknowledge the interconnectedness of their human experience. It urges a focus on self-awareness, surrender, and devotion as keys to emotional well-being. Traditional meditation practices alone may not serve millennials effectively, but tools designed to balance the psyche and soul can provide a deeper understanding of self. This approach instills consistent action with ease and balance, empowering individuals to better align their mind (thoughts), heart (feelings), identity (ego), desires (soul), and inner calling (spirit) for a harmonious and purposeful life.