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Journals

my future self journal

MY FUTURE SELF

The My Future Self Journal is a transformative journaling tool that allows individuals to envision and manifest their ideal future through goal setting, self-reflection, and actionable steps, empowering them to shape their destiny and create a fulfilling life.

How to Use?

  • Complete the suggested tasks
  • Reflect on your performance after the completion of the tasks
  • Introspect to give honest answers
  • Repeat the tasks to initiate habit Formation

Benefits

  • Activities help in self-analysis
  • Focus on formation of mindful habits
  • Laced with thoughts that provide new approach to life.
  • Envision and execute behavioral changes.
  • Mindful activities that foster growth mindset

Price : ₹3000/-

JOURNAL WORKSHOPS

This part of our curriculum and offerings for the various courses, we distribute journals that guide you towards realizing your own true potential. We also conduct workshops consisting of activities and learning sessions based on these journals. The details are as follows:

Minimum 25 Candidates

30 Mins

Activity based workshop

Everybody gets cards

5 Prizes for Winners

Free Individual Analysis

SELF CARE WELLNESS

A guided framework to incorporate self care practical essential for empowering individuals to cultivate a healthy and balanced lifestyle.

How to use?

  • Fill in the checklists
  • Complete the suggested tasks
  • Carry out the recommended activities
  • Reflect on your performance after the completion of the tasks
  • Introspect to give honest answer

Benefits

  • Encourages prioritizing self
  • Initiates better self analysis
  • Improves self awareness
  • Thoughts & Ideas foster betterment
  • Helps you assess strengths & weaknesses

Price : ₹3200/-

selfcarewellness
mind brushing

MIND BRUSHING

A creative and introspective journal that prompts mindfulness and self-reflection through thought-provoking writing prompts and artistic exercises.

How to Use?

  • Complete the suggested tasks
  • Reflect on your performance after the completion of the tasks
  • Introspect to give honest answer
  • Make sure you note down the thoughts
  • Keep documenting your progress

Benefits

  • Initiate healthy self awareness
  • Learn to confront self during crisis
  • Focus on habit formation
  • Encourages Mindfulness
  • Helps you handle negativity

Price : ₹2800/-

Stay Connected with Proluxe Evolve Zone!

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+91 9067173366

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contact@proluxeglamowell.com

Office Address

PROLUXE WELLNESS AND STUDIO PVT LTD, 4th Floor, Orbisoul, 46 Downtown, Pashan-Sus Link Road, Baner, Pune 45

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