How "Wellness Redefined" Will Transform Your Life:
- Personalized Wellness Strategies: Discover a patented 11-step analysis to identify and address the unique factors affecting your energy and well-being.
- Energy Conservation Techniques: Learn effective methods to conserve energy and prevent daily activities from draining your vitality.
- Deep Understanding of Human Psyche: Gain insights into the human psyche, chakras, higher forms of law and order, meridians, and tatwas to foster a deeper connection with yourself.
Redefine Your Entrepreneurial Journey
At the heart of Wellness Redefined is the concept of Glamowell—a revolutionary lifestyle that blends seemingly contrasting philosophies into a cohesive, fulfilling way of life. It brings together the best of holistic wellness practices, scientific advancements, and luxurious self-care, offering a rare fusion of discipline and indulgence, structure and spontaneity, tradition and modernity.
By following the principles outlined in the book, readers will embark on a journey of self-discovery, learning how to nurture their physical health, cultivate mental resilience, connect with their spiritual essence, and embrace a soulful way of living. Wellness Redefined is more than a guide—it’s an invitation to transform your life and achieve true well-being, inside and out.
What will change after Reading this
Book?
- Enhanced Self-Awareness: Develop a profound understanding of your inner workings, leading to improved self-awareness and personal growth.
- Balanced Lifestyle: Implement practical techniques to achieve a balanced lifestyle, reducing stress and enhancing overall well-being.
- Improved Energy Management: Master the art of managing your energy effectively, leading to increased vitality and enthusiasm in daily life
Signs That “Wellness Redefined” Is for You:
Feeling Energetically Drained: If you often feel exhausted due to a chaotic routine and lack of energy management skills.
Seeking Personal Growth: If you’re dedicated to personal development and wish to understand how aligning your inner self can enhance your life.
Desiring a Holistic Approach: If you’re looking for a comprehensive approach to wellness that goes beyond traditional methods.
Who Will Benefit Most from This Book?
- Individuals Seeking Balance: Those looking to lead a balanced lifestyle and achieve self-mastery.
- Personal Growth Enthusiasts: Individuals interested in personal development and holistic wellness practices
- Energy Management Seekers: Anyone struggling with energy drain due to a hectic lifestyle and seeking effective management techniques.
Book Content Overview:
- 1.Understanding Health, Wellness & Wellbeing: Explore the foundational concepts of holistic health.
- 2.Theory of Human Body: Delve into the intricate workings of the human body and its energy systems.
- 3.Diet: Learn about the impact of nutrition on your overall wellness.
- 4.Harmony and Dis-Harmony: Understand the balance between harmony and disharmony in life and how to navigate it.
Embark on a journey to redefine your wellness and achieve a harmonious, balanced life with “Wellness Redefined.”
Meet Your Author
Dr Prachiti Punde (MBBS,DA)
Dr Prachiti is a Leading and Renowned “Integrated Medicine Doctor” Wellness Expert. In the last 15years, Prachiti has Coached more than 5000+ Leaders & Graduates through 5500+ workshops. After researching, case studies and panel discussions with homeopaths, healers , saints in the last 35+years, she has created a GLAMOWELL system “ using which one can increase his/her WELLNESS & SUCCESS up to 10 times in just 90 days Trainer: Trained more than 10,0000+ people till now. Mindskills & Mindfulness Trainer (Spiritually Blessed Child since age of 13 yrs in meditation) Consultant on JOWIN cancer care Korea Working globally Author – In working with 11,011+ students & women over the past decade she is a Faculty educationist & visionary in renowned colleges and Panels all across Maharashtra. Author & Transformational coach -Written 9 books on Self Mastery and 9 books for wellness, what sets her apart is as author, she has skillfully integrated her knowledge and experience in medicine, energy healing, andspiritualityinto her books they are copyrighted, blending scientific and spiritual knowledge, written by Allopathic-doctor. Awarded:She has been given National Award for many different subjects. TV Shows: She has appeared as a speaker, panellist,judge in different TV shows on DD National. International Expert: Dr Prachiti is one of the top 10 Energy-science experts in the world.
What Readers Are Saying About Wellness Redefined
Frequently Asked Questions
Wellness Redefined is a guide to holistic well-being, integrating mind, body, spirit, and soul. It introduces the Glamowell lifestyle—a unique blend of self-care, mindfulness, and balance.
Unlike traditional wellness books that focus on one aspect (physical health, diet, or mental well-being), Wellness Redefined takes a comprehensive approach, helping you align all areas of life for true well-being.
Anyone feeling overwhelmed, stressed, or out of balance in life will benefit from this book. It’s ideal for those seeking a mindful, holistic approach to self-care and personal growth.
Glamowell is a unique concept that merges contrasting approaches to life—discipline with indulgence, tradition with modernity—helping you create a sustainable and fulfilling lifestyle.
It provides actionable insights and strategies to enhance physical health, mental clarity, emotional resilience, and spiritual connection, allowing you to lead a more balanced and purposeful life.
Not at all! Wellness Redefined is designed for beginners and experts alike, making holistic well-being accessible to everyone.
You can find it online on major platforms like Amazon, or directly through